A cold gel pack is a bag filled with a blue gel that can be chilled in the freezer. The cold gel aids in recovery, reducing inflammation, swelling, and pain. It's a great alternative to using ice.
 The cold gel pack set includes:
 4 large cold gel packs
 4 small cold gel packs
 The dimensions of these cold gel packs are made to fit into our Faroe cold gaiters.
 USING COLD GEL PACKS
 To use a cold gel pack, place it in a plastic bag before placing it in the freezer. Let it cool for at least two hours. Once the cold gel pack is cold:
 Remove it from the freezer
 Slide the gel packs into the elastic pockets
 Leave the cold gel pack in place for up to 20 minutes
 Repeat application every 2 to 3 hours, if necessary.
 The Dispotech Cold Gel Pack is a medical device made of plastic and filled with a non-toxic gel.
 Here are some additional tips for using a cold gel pack safely:
 Do not place the cold gel pack directly on the skin. 
Do not leave the pouch in place for more than 20 minutes at a time. This could cause tissue damage.